Jul 16, 2024 · Gentle Somatic Yoga® (GSY) and Somatic Wellness™ is a safe, simple, and common sense approach to help erase chronic pain, significantly increase flexibility ...

Dec 3, 2014 · Enjoy this innovative and effective 1-hour Gentle Somatic Yoga® class for yourself! Guided ...
Duration: 59:42
Posted: Dec 3, 2014

Mar 6, 2024 · This is a video message from me, James Knight, to thank you, one of our subscribers for choosing ...
Duration: 2:28
Posted: Mar 6, 2024

Jun 3, 2024 · In this video, James Knight, founder of Gentle Somatic Yoga (GSY), shares about his appreciation ...
Duration: 6:33
Posted: Jun 3, 2024

Dec 9, 2016 · Enjoy this 1 hour Gentle Somatic Yoga class to unwind from old stress holding patterns in your ...
Duration: 55:55
Posted: Dec 9, 2016

Jul 21, 2022 · Avi Gordon in conversation with James Knight, the creator of Gentle Somatic Yoga. James is one ...
Duration: 1:05:27
Posted: Jul 21, 2022

Aug 8, 2023 · 15 min home practice to relieve tight muscles from head to toe. SMF: Restore the Core. James ...
Duration: 27:38
Posted: Aug 8, 2023

Nov 7, 2014 · Follow along with Gentle Somatic Yoga® Founder, James Knight, and enjoy this unique and ...
Duration: 1:07:48
Posted: Nov 7, 2014

Sep 23, 2016 · Enjoy this 25 minute Gentle Somatic Yoga class to unwind from old stress holding patterns ...
Duration: 26:58
Posted: Sep 23, 2016

Jul 16, 2024 · To skip the introduction and go right into the movement portion, start at the 14:42 minute mark ...
Duration: 1:27:23
Posted: Jul 16, 2024